Ideal for use at home, in the ring or in the gym. Perfect interval timer for those looking for an intense workout session. Interval training is one of the best ways to get results. EXACTimer for iOS is the perfect companion for the gym, park home or anywhere else you choose to work out whether you do cardio, crossfit, boxing, MMA or any other type of time-based interval workouts. EXACTimer will give you the ability to save custom timers, sort your timers into folders for organization and share them with other users.
In addition to interval training, the built-in tempo timers are great for body-building and confusing the muscles. Whether you want that rock-solid core, awesome butt, or tight toned muscle. It doesn't matter if you use free weights or bodyweight, you will find that modifying your lifting tempo can make worlds of difference to your workout.